• Wix Facebook page
  • Wix Twitter page
  • Wix Google+ page

Integral Tai Chi Offered at Germantown Library

June 10, 2015

A free series of introductory Integral Tai Chi sessions will be offered at the Germantown Library from 7:00 pm to 8:30 pm on the Thursdays: June 25, July 2, and 9. Participants can take part in any one of the sessions.

   Attendees will learn a series of exercise and relaxation techniques that combine yoga, Tai Chi, Qi Gong, and meditation into a self-healing system that integrates the mind, body and spirit. Among the many benefits of Integral Tai Chi are reducing stress, lowering blood pressure, reducing the effects of aging, increasing physical fitness, improving immune system and overall health, and improving concentration and mental acuity.

   Space is limited and registration is required. To register online, visit the Germantown Library website, locate the date of the Tai Chi program to attend, then register. The library is located at 19840 Century Boulevard in Germantown.

   To request other accommodations, for more information about the meeting room or to receive assistance from staff to register, call the library at 240-777-0110.

 

Photo: "Donald Single Whip Silloutte" by Rubbo. Licensed under CC BY-SA 3.0 via Wikimedia Commons

 

 

Please reload

Please reload

Featured Posts

Thank You, Germantown, for Five Amazing Years

Morning Storm Floods Many Germantown Roads, Create...

Spirit Comeback Falls Short in 2-1 Loss to North C...

Germantown Glory Fireworks Set to Celebrate the 4t...

Spirit Hope to Remain Unbeaten as They Host Defend...

Germantown Woman Set to Compete for Hot Dog Eating...

Three Teen Girls Sent to Hospital After an Assault

Montgomery County DLC is Changing Its Name to Alco...

Council Reappoints Anderson as Chair of Planning B...

County Forces Planet Fitness to Stop Giving Free P...

Germantown Man Found Guilty of Manslaughter and Ar...

Germantown Market Cited for Selling Egg-Bearing Fe...

Montgomery College Selects Builder for $40 Million...

Council Passes Bill to Allow Tenants to Terminate...

County Leaders to Host Conversation on Racial Equi...

Sullivan Strikes as Spirit Draw on the Road at Rei...

1/1
Please reload

Germantown Pulse has stopped production
of original content for this website,
as of Aug. 1, 2019.
Germantown Pulse continues to provide news and information from other local source through links on Facebook, Twitter and Instagram.
Thank you to our loyal readers and advertisers for a wonderful and fulfilling five years.

Germantown Pulse

Thank You, Germantown, for Five Amazing Years

July 19, 2019

Morning Storm Floods Many Germantown Roads, Create...

July 8, 2019

Spirit Comeback Falls Short in 2-1 Loss to North C...

July 1, 2019

Germantown Glory Fireworks Set to Celebrate the 4t...

July 1, 2019

Spirit Hope to Remain Unbeaten as They Host Defend...

June 28, 2019

1/3
Please reload

Germantown, Maryland's Hometown News Source

Comments, Questions, Ideas, or Suggestions 
Please, please, please drop us an email.
Advertise with GermantownPulse 
Reach LOCAL customers email us.
Have a photo for our Around Town section?
Submit it here.
Comments, Questions, Ideas, or Suggestions 
Please, please, please drop us an email.

    Like what you read? Donate now, help GermantownPulse provide more news to the community

© 2016 by Germantown Pulse.